No Meat Baked Ziti

This recipe is great for vegetarians, or if you just want to cut out meat for a day.  It is a casserole that is super comforting and filling.  If you follow the recipe it has a Smart Points Value of 8 for a sizeable portion.  If you substitute jarred pasta sauce, it...

Crockpot Turkey Sloppy Joes

These sloppy joes are a crowd pleaser.  the kids will absolutley love them.  Put this meal in the slow cooker in the morning and you are all set.  The sloppy joes including the bun have a Smart Points value of 8.  I like to dress them up with some mustard and pickles....

Italian Stuffed Chicken Roles

These chicken rolls are great for dinner and can be used to easily impress company.  Ther are perfect paired with broccoli or asparagus.  Each roll has only 4 Smart Points on the new Weight Watchers Freestyle program. Italian Stuffed Chicken Rolls – Smart Points...

Spinach Salad with Strawberries, Chicken and Feta

This spinach salad is the perfect lunch or side dish in the spring or summer.  It is easy to make and sure to be a crowd pleaser.  With only 5 Smart Points, there will be now guilt! Spinach Salad with Strawberries, Chicken and Feta – Smart Points Value of 5 This...

Breakfast Casserole

This breakfast casserole is easy to make and sure to be a crowd pleaser.  With a Smart Points value of 3 per serving on the new Weight Watchers Freestyle program, it will get your day started right.  The individual servings are easy to reheat in the microwave, so go...

Chicken Noodle Casserole

This comforting casserole can be enjoyed without feeling guilty.  It’s easy to make and has a smart points value of 7 on the Weight Watchers Freestyle program.  The whole family will love this recipe and it can easily be made ahead for those busy weeknights....

Turkey Taco Salad on Family Taco Night

Every family loves to have taco night, but it isn’t always the most diet friendly of foods.  I have come up with a solution that will allow you to enjoy the tastes and fun of taco night but without the guilt.  This taco salad, made with only one extra ingredient...

Easy Pork Fried Rice

This easy dinner is perfect for any busy weeknight.  It can be made in minutes if pre-cooked or minute rice is used.  With a smart points value of 7, it is sure to fill any take-out cravings you might have. Easy Pork Fried Rice – Smart Points Value of 7 This...

Balsamic Chicken Salad with Goat Cheese, Apple, and Walnuts

This salad is perfect for lunch or a light dinner.  It is great year round but especially in fall when the apples are in season.  This salad has a smart points value of 7 on the new Weight Watchers Freestyle program. Balsamic Chicken Salad with Goat Cheese, Apple, and...

English Muffin with Scrambled Egg and Tomato

This awesome breakfast sandwich is quick and easy to make every morning.  It takes maybe 7 minutes to throw it together and is only 2 points on the new Weight Watchers Freestyle program.  It is a go-to breakfast for me and my family. English Muffin with Egg and Tomato...

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