I have a new meal plan for you this week. Again super simple recipes, that are family friendly. Read: I don’t make multiple meals for my family and I also make very little low-fat substitutions in my cooking. I really don’t like the taste of low fat or fat-free food, and to be honest, most low fat/ fat-free food is not real food. So in my recipes, I try to just cut down on the high-fat foods. So with that here it is:
Recipes:
Breakfast: English Muffin with Egg and Tomato
Lunch: Balsamic Chicken Salad with Goat cheese, Apple, and Walnuts
Dinner: Easy Pork Fried Rice
Dinner: Turkey Taco Salad on Family Taco Night
Dinner: Chicken Noodle Casserole
The family taco night is a crowd pleaser and by changing your meal to a taco salad, it is satisfying and filling at the same time. And again I don’t have to make a separate meal.
You can see the week 1 meal plan and recipes here.
Let me know what you think about these recipes in the comments below, and if you would like a free blank meal planner and grocery list, just click the image below.